the denomitator of all  negative emotion that human mind experience is that they feel ," i m not enough". but the truth is you r enough. they dont realize, they r enough.
you r the energy of this cosmos, the same energy that this cosmos is vibrating. if u realize it, it starts resonating.
tell urself every moment - I M ENOUGH.
write every where in house, bathroom mirror that reminds u each moment- IM ENOUGH.